Tag Archives: self love

The Sympathy Sads.

While perusing Instagram the other day, I came across a photo of a man I knew with his new girlfriend and my heart stopped for a split second. It had been years since I experienced that twinge of anxiety in … Continue reading

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The Many Faces of Anxiety.

The lovely ladies of Sol Sisters took to IG live to dissolve the stigma surrounding anxiety. As someone who continues to suffer from it, I was especially happy they did this. I was also surprised. I wasn’t surprised that smart, involved, … Continue reading

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you can do anything but not everything.

I’ve always despised people who say, “Let me check my calendar” when making plans. Like, should I have my people call your people while we’re at it? Naturally, I am now one of those people. I just scheduled brunch for January … Continue reading

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Broken Peaces.

I watched it happen. I watched as the cracks spread through her body like heroin flowing through your bloodstream. It started at the tips of her toes and fingers. The same ones that texted him, “I want doughnuts” and then … Continue reading

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Find Your Happy.

The first time I did yoga I nixed the gateway drug, and dived straight into Bikram. For those of you unfamiliar with the practice, imagine standing in uncomfortable poses for 90 minutes … in hell. While it wasn’t my favorite thing … Continue reading

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The Only Acception.

Gym. Yoga. Babies. Those were my go-to’s during a bad break up. They kept me distracted or entertained just long enough to pretend that my soul wasn’t stolen from me. One summer I went to bikram class M-W-F, ran or … Continue reading

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Take A Seat.

If you have any kind of sense, you will have watched the entire first season of Insecure by now and have reveled in it’s glory. While almost every episode was “Gworrrrl” worthy, there was one that compelled me enough to write … Continue reading

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A Letter to my 21 Year Old Self.

Happy birthday you beautiful bitch! I bet you think you’re a big girl now don’t you? Well, I have good and bad news for you: you’re not even close. You may never be. Until you are, here’s some advice from your … Continue reading

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No Bodies Business.

Growing up, I was called a lot of names in regards to my body. “Midget” and “mosquito bites” were a few of my favorites. I had no tits, bad skin, big thighs, and zipping boots over my calves was always a struggle. … Continue reading

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The Walking Dead.

I’ve always thought the best way to get in shape is to get your heartbroken. Either you’re too sad to eat and so desperate to keep yourself busy that the gym suddenly becomes an option, or you just want to look … Continue reading

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