Usually when someone says they’re having a moment, it’s a bad one. A moment of weakness. A moment of vulnerability. A moment of crazy or...

When it comes to adulting, there are a lot of us who share the same sentiment towards having to get up in the morning to go to work. Even...

I was going to attempt to write a witty introduction to this post, but it’s the Devil’s asscrack degrees outside and I don’t have the...

Do not fall in love with a woman’s smile, and then get mad when people smile at her. Do not fall in love with a woman’s laugh, and then...

I’ve been in a funk. Does a decade count as a “funk?” Whatever, I’ve been feeling funkier than usual lately. I want to write. I love to...

Throughout my mental healthy journey, I’ve learned a lot of things. But I’ve had to unlearn even more. In the next coming week(s) I’ll be...

It’s 10 days into Mental Health Awareness month, and yet here I am with no post. It’s not that I don’t have anything to write about, it’s...

You guys. I’ve had an ACV shot (diluted with water of course) every morning since the beginning of the year. I’ve been sleeping no later...

When death becomes you, you will look back at old text conversations and replay the real ones in your head. And if you think hard enough,...

I am a firm believer that you don’t need to wait for a new year to be a better version of you. However, I also understand the want to...

You always know. That sinking feeling you get in your stomach never lies. Usually, you receive a text or a missed call from someone you...

There are a lot of things I let bother me (I’m working on this). Something that never fails to get my blood boiling are people who use...

I’ve been coming to terms with the fact that I’m growing up. Kinda. I say “kinda” because I finally picked out my medical benefits all by...

We are often told not to do certain things. Yet, despite knowing the consequences – we do them anyway. One of these things is comparing...

Since I was little, I’ve been a chaser. You’d think I’d have better stamina by now. I’ve chased people, dreams, the sun, and like many...

I have a secret to tell you, and to be honest I’m a little embarrassed. I’ve written at least three drafts of this post by now. Adding...

I woke up to a text this morning from one of my best friends saying, “Not Bourdain too”. With the suicide of Kate Spade just days before,...

Over the weekend I hiked the 8.4 miles to Alamere Falls to get in some cardio, enjoy nature and yes – take an Instagram photo. While the...

As some of you may or may not know, the affluential DJ and producer Avicii died on April 20th of this year. Inferences I made from news...

I spent most of my adult life wanting to be the kind of woman who squeezed every second out of every minute of every hour out of the day....