One of the sweetest girls I met in NY was my friend Rae’s girlfriend Patty. Not only does she have AMAZING hair and a mean walk in heels, but she just graduated from Yoga Teacher Training and came out with this 7-minute at home yoga sequence. Check out the rest of her health and beauty posts at Happy Friday!

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2 Responses to Namaste.

  1. bkaphrodite says:

    But this is super helpful. Everything about this screams simplicity. The music did it too. Shall be watching her!!

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